January 2011
1 post
4 tags
Contemplation
Prochaska gives us the stages of change. Pre-contemplation, Contemplation, Preparation, Action and Maintenance. As I hold my Stop and Shop brand Rocky Road Ice cream, I would say my fat ass is in the contemplation stage.
I never thought I would blog about my fat. But something has to keep my honest because well, I’m a good liar. Not by choice but because I have developed this ability to...